New column: “How present are we in our own bodies”

I can't bend this far ... yet.

I can’t bend this far … yet.

Y’all, church basement yoga has been saving my sanity lately. This, parenting, life and more, in my recent newspaper column.

I hope y’all enjoy it! To read, click here.

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2 Responses to New column: “How present are we in our own bodies”

  1. I tried yoga until I tore the meniscus in my right knee and had to have surgery, and haven’t done any yoga since. “Guess yoga is not for everyone.